Hi dear

I would you to stay at home most of the time, if you want to go outside then use mask and gloves and keep a distance atleast 2m with anyone, don't go outside without a reason. Make a list which you need and go out for only one time and bring all needy thingswhich... See more you have listed, wash your hands frequently or use sanitizer frequently and avoid to touch eyes, nose or mouth. Follow the rules made by the government in the beneficial of us and country seriously and increase your awareness about it:) take care.

Yes one can spread without any symptoma,Asymptomatic COVID-19 positive means a person has been tested positive but has no symptoms, and does not go on to develop symptoms, Many people with COVID-19 experience only mild symptoms, especially in early stages of the disease. "It is possible to catch COVID-19 from someone who has just a mild... See more cough and does not feel ill. Some reports have indicated that people with no symptoms can transmit the virus. I would suggest you to stay safe and keep distancing, no need to go outside without a reason. If you nwed to go outside then always use mask and carry sanitizer with you, keep distance atleast 1.5 m with anyone.Take care.